Nori Lowers Serum MMA Levels among Vegetarians

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JackNorrisRD said:
by Jack Norris, RD A new study has examined the effect of eating nori on vitamin B12 status of vegetarians. Below is an excerpt from our larger article, Vitamin B12 in Plant Foods. Huang et al. (2024, Taiwan) studied the effect of nori on the B12 status of 24 vegetarians and 6 vegans in a […]
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