Newbie support

Joined
Mar 5, 2017
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33
Lifestyle
  1. Vegan newbie
Hi all,

I've been vegan now for just over 2 weeks, prior to this I was vegetarian for just over a month. Following becoming vegan I have been feeling really sick on and off pretty much the whole time. I've been tracking what I'm eating to make sure I'm getting all the right things and taking a multi-vitamin with iron in. I've read it's normal as new diet and body takes a while to get used to it. Just want some reassurance that this will subside. Feel amazing morally for what I'm doing but need this ill feeling to go away :(
 

Damo

Forum Legend
Joined
Mar 11, 2015
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243
Age
28
Location
UK
Hello!

I have to admit, I felt somewhat the same.

What have you been eating? Are you supplementing vitamin b12?