Need Recipe

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I have the Carrot Cake INGREDIENT LIST (below) BUT I NEED A REAL RECIPE TO TURN THESE INGREDIENTS INTO A CARROT CAKE!!
PLEASE HELP - I DO APPRECIATE SILVA WHO GAVE ME A RECIPE FOR A SORT OF LARABAR; BUT, I NEED IT TO BECOME AN ACTUAL CARROT CAKE!
THANK YOU FOR ANY AND ALL SUGGESTIONS!


CAKE:
3 c. shredded carrot
1 c. pitted dates
1 c. soaked walnuts
2/3 c. unsweetened shredded coconut
1 tsp. cinnamon
1/2 tsp. ginger
1/4 tsp. ground nutmeg
Pinch of sea salt
Frosting:
2 1/2 c. soaked cashews
1 1/2 c. almond milk
3/4 c. honey or coconut nectar
1/4 c. lemon juice
1 T. vanilla
1 c. coconut oil (Nutiva is best)
3 T. lecithin
 
Last edited:
Well, the above sound like a Larabar recipe - process everything but carrot and coconut shreds into a paste, then add the shreds and press into maybe a 1/2 or 3/4 inch bars. If it's too sticky I'd suggest adding something like ground up oats. Put in fridge to set for a while
The 'frosting' , I'd drain and rinse cashews and put all in a high speed blender, preferably, or a food processor till completely blended. Spread over the bars and chill.

I made balls with ingredients like the top, and keep in a container with either ground oats, or coconut. I like to add nut butters, ground flax, hemp seeds, date paste.

You might want to spread this on parchment paper or a silicone mat.
 
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