My daughter was raised plant based, but starting eating meat as an adult. She had been doing the grass fed meat until she decided to try plant based for a month.
She said the way her body felt after a month of plant based made her decision easier. But she decided to watch some videos of the way animals are treated, and the parasites in animal products. That really put her off animal products.
The process is ongoing. She was keeping her dairy coffee creamer, until I introduced her to plant based caramel coffee creamer. We went to a vintage diner, introduced her to black bean burgers, and made a homemade batch for her to take home.
The biggest issue with a new plant based person is expanding the diet beyond impossible burgers and salads. People tend to fall back into old eating habits unless they are shown more than processed vegan food.
She said the way her body felt after a month of plant based made her decision easier. But she decided to watch some videos of the way animals are treated, and the parasites in animal products. That really put her off animal products.
The process is ongoing. She was keeping her dairy coffee creamer, until I introduced her to plant based caramel coffee creamer. We went to a vintage diner, introduced her to black bean burgers, and made a homemade batch for her to take home.
The biggest issue with a new plant based person is expanding the diet beyond impossible burgers and salads. People tend to fall back into old eating habits unless they are shown more than processed vegan food.