My eyesight started going south about 5 years ago. It's not terribly bad but I just need readers for reading. I have been vegan for 8 months now and I was hoping to see an improvement in my eyesight but it's pretty much stayed the same. However, I will say that my diet hasn't really changed much since going vegan either. I've been eating the same thing more or less with out the animal products. I basically follow the MacDougal Starch Solution and I eat mostly beans, rice, avacado, bread, pasta, fruit, nuts but I'll be honest, I'm not big on the salads and veggies. I do eat them but they're not a regular thing. I'm curious if someone out there with eye sight problems started introducing a certain food to their diet that actually helped them see better. I hope I don't sound too ignorant but are carrots still good for eyes? Is that still a thing? Any help would be appreciated. Thanks.