News Liam Hemsworth No Longer Vegan-Kidney Stones

Lou

Forum Legend
Joined
Jun 8, 2018
Reaction score
15,342
Age
68
Location
San Mateo, Ca
Lifestyle
  1. Vegan
Liam Hemsworth No Longer Vegan After Suffering From Kidney Stones


I like how the article immediately cuts to Dr. Gregar explaining how to treat and prevent kidney stones with a vegan diet.

Renowned plant-based medic Dr. Michael Greger states 'anyone can overdo the three high-oxalate greens—spinach, beet greens, and Swiss chard' - and recommends people opt for other greens, such as kale, collards, or arugula.​
In his post Treating Kidney Stones with Diet, Greger concludes: "The most important things we can do diet-wise is to drink 10 to 12 cups of water a day, reduce animal protein, reduce salt, and eat more vegetables and more vegetarian."​
 
Last edited by a moderator: