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When we practice this breathing meditation we transform our dormant brain cells, relax our bodies & connect deeply to everything around us with joy & a lightness of being.
Tony Samara is world-renowned spiritual teacher and author of 16 books. He has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years.
I have been practicing Tony Samara's meditation tips for some years now, and find them invaluable during these particularly intense moments in time that we are experiencing at the moment.
I invite you to view the following vlog that explains tools that could make the difference in your life.
Tony Samara is world-renowned spiritual teacher and author of 16 books. He has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years.
I have been practicing Tony Samara's meditation tips for some years now, and find them invaluable during these particularly intense moments in time that we are experiencing at the moment.
I invite you to view the following vlog that explains tools that could make the difference in your life.