How to Eat Vegan for Endurance | No Meat Athlete

Bite Size Vegan

Vegan Fruit-Ninja
Joined
Jun 11, 2014
Reaction score
212

When it comes to marathon, ultramarathons, and similar endurance sports, what you eat is absolutely key. When it come to endurance running in the plant-eating community, No Meat Athlete is a familiar name and go-to resource. Today, Matt Frazier joins me to talk about what to eat as a vegan when training for endurance.