How much calories should i be consuming?

Harry The Vegan

Newcomer
Joined
Jan 4, 2018
Reaction score
1
Age
27
Location
Midwest
Lifestyle
  1. Vegan
So the whole time I’ve been vegan I’ve kind of stayed the same in weight, but as of lately I’ve been trying to lose weight. I just started eating clean in the past few weeks, but I never know how much calories to eat. ATM I’m not very active due to an injury, but I will be back in the gym in 3 weeks! My weight is 188 body fat is 22.3%.