Hi

[Peter Wood]

Decided to adopt a plant based whole food diet after 50 years of being a meat and dairy eater, been about 6 weeks and so far so good, apart from a few learner mistakes

 

[Jamie in Chile]

Good for you. A plant-based diet is arguably a more healthy diet for those in the second half of their life since it reduces the risk of heart disease and cancer and other things. Welcome to the forum. Keep in mind this forum is pretty quiet. Let me know if you need any help.

 

[rogerjolly]

Hi Peter,
So, it has now been another 6 weeks. How's it going?
Roger