Hello everyone, my name is Ryan and ive been trying this vegan/plant based diet for about 5 months now. Im still very new and struggling at times. I've decided to drop red meat first. My decision was an easy one. I had some problems with my kidney and im 28. My doctor told me it was time for a change and it reflected on my diet. I've always been a huge animal lover. But growing up society makes you believe you need to eat meat. Well im changing that view. Im excited to meet some people who share my views and to continue to learn!