Naturebound
Forum Devotee
- Joined
- Sep 8, 2016
- Reaction score
- 46
- Age
- 52
- Lifestyle
- Vegan
gab
Forum Legend
- Joined
- May 9, 2016
- Reaction score
- 81
- Lifestyle
- Vegan
My credentials are much less impressive - I have been vegan since March this year, before that, I was eating meat and eggs at every meal.
In the short time since March, I have been pretty dedicated and studied a lot on veganism. My personality is like that, once I decide to go on a path I try to learn everything that I can about it. With veganism, it is a bit silly to 'have to study it' because it is how we should be instinctively eating (if society and its flaws weren't in the way).
In the short time since March, I have been pretty dedicated and studied a lot on veganism. My personality is like that, once I decide to go on a path I try to learn everything that I can about it. With veganism, it is a bit silly to 'have to study it' because it is how we should be instinctively eating (if society and its flaws weren't in the way).
OP
OP
I like your approach , it is a very good way to know what your are doing and why
I think learning how to be a vegan is good as their are many thinks that are good to know when first becoming a vegan
I am a youtuber and I did I a vegan tips video
If you have a chance please have a look and tell me if it's informative enough all feed back is welcome Tips for vegan thanks
I think learning how to be a vegan is good as their are many thinks that are good to know when first becoming a vegan
I am a youtuber and I did I a vegan tips video
If you have a chance please have a look and tell me if it's informative enough all feed back is welcome Tips for vegan thanks
gab
Forum Legend
- Joined
- May 9, 2016
- Reaction score
- 81
- Lifestyle
- Vegan
Hey, just saw the video: solid tips, well done.
Only one thing I could not get behind: the statement that sugar is bad for your health, I mean Dr Kempner treated patients for decades using rice, fruits and sugar for afflictions like diabetes, obesity, heart disease., hypertension.
"White sugar may be used as desired (ad libitum); on average a patient takes in about 100 grams daily (400 calories) but, if necessary (to maintain body weight), as much as 500 grams (2000 calories) daily has been used"
Quote from here: https://www.drmcdougall.com/2013/12/31/walter-kempner-md-founder-of-the-rice-diet/
I personally lost a lot of weight using sugar (occasionally as high as 8 teaspoons in a tea mug few times a day).
Only one thing I could not get behind: the statement that sugar is bad for your health, I mean Dr Kempner treated patients for decades using rice, fruits and sugar for afflictions like diabetes, obesity, heart disease., hypertension.
"White sugar may be used as desired (ad libitum); on average a patient takes in about 100 grams daily (400 calories) but, if necessary (to maintain body weight), as much as 500 grams (2000 calories) daily has been used"
Quote from here: https://www.drmcdougall.com/2013/12/31/walter-kempner-md-founder-of-the-rice-diet/
I personally lost a lot of weight using sugar (occasionally as high as 8 teaspoons in a tea mug few times a day).
Jamie in Chile
Forum Legend
- Joined
- Jan 3, 2016
- Reaction score
- 1,838
- Age
- 44
- Lifestyle
- Vegetarian
Hi Kirly-Sue, welcome to the forum and well done for going vegetarian and then vegan. I hope it works out for you.
