Heartburn

Tamsingray89

Newcomer
Joined
Aug 7, 2017
Reaction score
1
Age
33
Lifestyle
  1. Vegan newbie
I have been on a vegan diet for 1 week now and find i am suffering from what i think is either heartburn or acid reflux. Any suggestions on what i could do or why i am experiencing this?
 

amberfunk

Forum Legend
Joined
May 31, 2017
Reaction score
314
Age
33
Lifestyle
  1. Vegan
Are you eating a lot of citrus or acidic foods such as tomato sauce, orange juice, etc?
 
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Tamsingray89

Tamsingray89

Newcomer
Joined
Aug 7, 2017
Reaction score
1
Age
33
Lifestyle
  1. Vegan newbie
Not that i am aware of , my diet has consisted of rice cakes, vegetable soup, salads (1 or 2 cherry tomatoes incl.) , almond milk, oats, dark chocolate ( Bourneville), Nuts, Vegan bread, Vegan cheese and cream spread , bananas, spinach and berry smoothies.