Fresh mint is in season and can be used in various savoury and sweet recipes. You can also freeze or dry it if you buy it in bulk.
I use it for making smoothies, finely chopped with fresh strawberries, tabouleh, finely chopped with
Jersey royals or as an infusion etc.
It also has a few health benefits and can help relieve indigestion.
http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-nutrition-of-mint.html#b
I use it for making smoothies, finely chopped with fresh strawberries, tabouleh, finely chopped with
Jersey royals or as an infusion etc.
It also has a few health benefits and can help relieve indigestion.
http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-nutrition-of-mint.html#b