Do you already have heart disease?

Livy

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Ever heard about "Atherosclerosis" ?

Atherosclerosis is a disease in which the inside of an artery narrows due to the build up of plaque. This one affects the arteries and blood flow to the body. In a normal arteries blood will flow freely, how ever when this ones have too much plaques also know as fatty deposits ( cholesterol ) it will decrease the blood flow.

This increases the chances of

- Kidney failure
- Heart desease
- Stroke

Atherosclerosis can begin at a young age.

If you are over 10 years old and eat meat/daily products, then you already have Fatty Streaks in your arteries, which is the first sign og Atherosclerosis.

For you who is already over 10 years old, and probably have been eating meat over 20 - 30 years. You should know that you are not preventing Heart Disease in you body by eating healthy, BUT.. you are reversing the Heart Disease you already have.

The good news is:
Cholesterol is only found in animal foods, there is zero cholesterol in plant foods.

I hope this was helpful, you can read more about it online, it's free information

Have a good day! :)