Dates + almonds

Slonaut

Forum Practitioner
Joined
Mar 19, 2019
Reaction score
34
Location
Belgium
Not a recipe but a perfect combination.

Insert date in the largest opening of your face
Expel pit
Add almond
Chew
Enjoy the sensation of the ensuing mush
Swallow

I have a big handful for dinner. Dates are rich in magnesium which benefits relaxation and sleeping.
Very sweet, but the fiber keeps the natural sugars from entering your blood too fast.
Healthy alternative for starch. I've cut out bread, rice, pasta, potato, etc.
Just salads and dates and nuts for me. The detox can be rough, but worth it.
 

Olychka

Forum Novice
Joined
Mar 11, 2019
Reaction score
9
Age
35
Location
USA
Lifestyle
  1. Vegan
Yes, dates are really a great dry food full of vitamins, minerals & potassium. Also helps to release the toxins from your body. If you take dates everyday, no need to take any vitamin separately.