By Taylor Wolfram, MS, RDN, LDN We recently updated our collagen article with a few studies investigating curcumin in the management of osteoarthritis. Two meta-analyses of randomized controlled trials found that turmeric extract and curcumin significantly decreased joint pain, stiffness, and function in people with osteoarthritis, similar to that of ibuprofen (Daily, 2016; Wu, 2019). […]
