Hello ,
The crisis is horrible but, in troubling times, we all need even more positivity and kindness. Things will probably be okay for you all. This time will pass. Nothing is permanent.
Please take care of yourself and be as nice to yourself as you can. Eat very healthy, vegan diets, exercise regularly and safely, do yoga, meditate, do art, do things you enjoy kindly and safely, shower every day, brush your teeth and use mouthwash at least twice a day and keep busy. Don’t ruminate on bad stuff. Humans are not ruminants!! Don’t dwell on the negative, but rather dwell on the positive.
Help other sentient beings as much as you can. Donate to help the coronavirus cause. Do CharityMiles (look it up using Ecosia, Everyclick and Goodsearch, supporting good, ethical causes). Write nice notes for random people and those whom you have the pleasure of knowing. Write nice cards for people. Write nice posts and messages. Donate to and fundraise for other causes to help people and animals. Sponsor animals and children.
You all deserve greatest of compassion and love. Remember, things will get better. You can turn your life around if you set your mind to it and you can make things better.
Lots of love and Best Wishes to all,
Rory.
Have the best day and night ever!
The crisis is horrible but, in troubling times, we all need even more positivity and kindness. Things will probably be okay for you all. This time will pass. Nothing is permanent.
Please take care of yourself and be as nice to yourself as you can. Eat very healthy, vegan diets, exercise regularly and safely, do yoga, meditate, do art, do things you enjoy kindly and safely, shower every day, brush your teeth and use mouthwash at least twice a day and keep busy. Don’t ruminate on bad stuff. Humans are not ruminants!! Don’t dwell on the negative, but rather dwell on the positive.
Help other sentient beings as much as you can. Donate to help the coronavirus cause. Do CharityMiles (look it up using Ecosia, Everyclick and Goodsearch, supporting good, ethical causes). Write nice notes for random people and those whom you have the pleasure of knowing. Write nice cards for people. Write nice posts and messages. Donate to and fundraise for other causes to help people and animals. Sponsor animals and children.
You all deserve greatest of compassion and love. Remember, things will get better. You can turn your life around if you set your mind to it and you can make things better.
Lots of love and Best Wishes to all,
Rory.
Have the best day and night ever!