I'm curious if anyone out there who has been diagnosed with ADHD has experimented with a vegan diet. Since going vegan 3 months ago one of the biggest changes I have experienced is how calm I have become. I also don't feel like I deal with anxiety as much. What's also interesting is that I don't have as many debilitating bouts of depression, however, I do experience an extremely mild form of depression more often. Having said that, I'm curious if other people out there who might've been diagnosed with ADHD have some advice both diet and otherwise and could offer some suggestions. I've always been scared of taking medication but at 44 years old maybe it's time to experiment.