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  1. Vickeree

    What are your "go to vegan foods?"

    What are your "go to vegan foods?" some thing that you eat almost daily and something that you can bring outside when you go to work so you always have something in handy to eat whenever you dine out or go to restaurants where it is hard to find something vegan? Share yours and maybe some...
  2. Vickeree

    What's the best way to wash your veggies?

    What's the best way to wash your veggies and get rid of the pesticides and chemicals that might have been sprayed in them? I usually just wash them in running water for a few minutes or sometimes in warm water but I usually wonder if this is enough... any thoughts?
  3. Vickeree

    Do you think children should be brought up vegan or vegetarian?

    I'm still on the fence about my future children being brought up as vegan but I would definitely limit if not eliminate all the processed food and extra sugars that most children grow up with and train them to eat whole healthy food instead. It's much easier to start them early on a healthy diet...
  4. Vickeree

    Some theory needed

    Wow I didn't know about these labels and classifications before. Correct me if i'm wrong... from what I understand vegans don't consume meat for health and ethical reasons and vegetarians are just the general term right? I think you would call a vegetarian who eats fish as pescatorian...
  5. Vickeree

    Working out

    i think there are available vegan proteins out there... You can also include a lot of nuts and beans in your diet. I don't think you need that much protein anyway if your not looking to build muscle...The recommended intake is .8grams of protein per kg of body weight.
  6. Vickeree

    Vegan snacks

    I mainly snack on apples and nuts, I also find avocados to be very filling. It keeps me satiated for a long time. Some of the veggies tho. And also Chia seeds! I mix it with veggie juice, coffee and coconut oil! I love the crunchy texture in my mouth when I eat it! I use it as my main fuel...
  7. Vickeree

    Hello. I am a New Member

    Welcome to the community! I'm sure a lot of people can help you specially with vegan gluten free bread recipes! I'm not a full blown vegan but I do want to eliminate gluten in my diet. This is the hardest part for me because it seems that gluten are just everywhere! And high fructose corn syrup!
  8. Vickeree

    Vegan milk alternatives

    I use almond milk right now. I didn't like the taste at first but after I while I got used to it. I try to stay away from soy milk because I've heard that it too much soy can actually lower your testosterone! Not that it will happen just from drinking soy milk alone but right now almost...
  9. Vickeree

    New Site?

    I found this site because I'm interested and looking for an idiot proof vegan recipes that any guy can prepare. I love the design of the site, looks so clean and just browsing it makes me feel healthy already seeing all that green colors, veggie and fruit back grounds! haha Anyway I hope...
  10. Vickeree

    Dating a non-vegan/vegetarian

    In my opinion dating a non-vegan could definitely work although there will be some challenges especially if you are new to being a vegan or new to adopting to any diet /lifestyle for that matter. Honestly I'm not a vegan myself, I'm actually more of a cyclical vegan and sometimes paleo and...
  11. Vickeree

    Alternatives to butter?

    I have olive oil butter I bought from healthy options. I find that it definitely fits my taste! I don't know about other people tho... sometimes, my friends wonder how I'm able to eat some of my vegan "recipes". Anyway you should give it a try. Sorry I forgot the brand! I'll post it when I get...
  12. Vickeree

    Greetings everyone!

    Greetings! My name is Vickeree I'm a cyclical vegan - cyclical paleo if there's such a thing... It's nice to meet new vegan friends :)
  13. Vickeree

    Greetings!

    Greetings! My name is Vickeree I'm a cyclical vegan - cyclical paleo if there's such a thing... Nice to meet all of you vegan friends!