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  1. 1bigvegan

    Pure Protein

    Macros are the three areas where we acquire our calories (energy) from - carbohydrates, fats and protein. Micros are basically everything else including vitamins, minerals and antioxidants. My point being is that as long as you eat a balanced diet and keep up with daily exercise then there...
  2. 1bigvegan

    Propane vs wood burning

    Hello all, Just curious to know other peoples take on the use of outdoor cooking with propane vs wood burning. The main idea for this is using an outdoor oven to cook pizzas and such but I'm sure this could pertain to plenty of other methods. Propane is clean burning in that it doesn't release...
  3. 1bigvegan

    Pure Protein

    I'm amazed no one has mentioned chia seeds! If you were to consumed 4 tbls of chia seeds in a day (easy to do by adding them to soups, sandwiches, smoothies, salads, fortifying your seitan, etc.) you would intake 50% of daily recommended fiber, 10 grams of omega 3's and 8 grams of protein which...
  4. 1bigvegan

    Seeking a Vegan Kitchen to Test Recipes (NC or anywhere US)

    Hello Andy T Yes I have thought about seeking out any programs that I may volunteer at with but unfortunately there are not many specific organizations that are strictly vegan. I myself would not like to ever again be apart of something that directly benefits the animal agriculture. Thank you...
  5. 1bigvegan

    Seeking a Vegan Kitchen to Test Recipes (NC or anywhere US)

    Yes, I have thought about that and there are definitely vegan establishments, in certain areas I normally travel through, that I could ask for assistance. Although I'm trying not to spend to much actual cash on test recipes, I'd rather exchange my talents or services but if it comes to needing...
  6. 1bigvegan

    Seeking a Vegan Kitchen to Test Recipes (NC or anywhere US)

    Seeking a Vegan Kitchen to Test Mock Meat/Cheese Recipes (NC or anywhere US) Hello All, As the title says, I'm seeking a vegan kitchen in order to test out several different mock meat and vegan cheese recipes. I'm currently designing several different vegan business plans in order to become a...