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  1. silva

    US Vegan Costco

    Pretty specific, but for those who have a Costco by them. I'm finding so much more to like! raw organic cashews; organic sprouted oats; chia seeds; all kinds of rice; good prices on organic frozen fruit; frozen stuff you need to watch for Fresh produce--yes, large qty's, but so much organic and...
  2. silva

    Vegan Mujadara

    1 cup basmati rice--Start by adding water to let one cup rice soak, draining water and adding more till almost clear. Let soak while preparing the rest. Mince 3 cloves garlic set aside Slice about 2 large onion about 1/2' thick or as you like. Start carmelizing in a low heat oiled pan 1 cup...
  3. silva

    US Legal rights for animals feature

    Ari Melber interviews renowned philosopher and author of the new book, “Justice for Animals,” Martha Nussbaum on his new series "Open Mind", on MSNBC. Wonderful to see in the opening video the contrast of various rights being fought through history, and the idea that one day animals too will see...
  4. silva

    Whatcha eating WFPB?

    I often check the food threads for inspiration and thought it would be good to have one specific to whole food plant based meals. I had farro, ground flaxseed (linseed) and mango for breakfast with a little oatmilk a grapefruit and an orange with green tea tempeh, onions, pepper, broccoli and...
  5. silva

    Panda Express Beyond Chikn BOGO (ends 10-9-22)

    Got an email that Panda Express will be offering a free bowl when you buy the Beyond orange chikn bowl with code "Beyond", for online or app orders. Never got Panda Express, but have one kinda close and certainly will take advantage of this offer...
  6. silva

    Dr Greger webinar on the benefits of yoga 9-9-2022

    So many here practice yoga I felt I'd post this, Dr Greger always delves so deeply into his topics this should be quite good! A small donation is suggested as all his work is charitable...
  7. silva

    What's your favorite Brand of nutritional yeast?....

    Fortified or Non fortified? Have a favorite brand? Flakes or powdered? or do you notice a difference?
  8. silva

    Vegan Spinach/artichoke French onion dip

    I love this dip/spread so much, and it's a hit at pot lucks Most all the French onion soup/dip mixes I see have been vegan, but always check. I think I've seen some that have dairy or maybe even beef something. In a food processor: 1 box of silken tofu 1 packet of onion dip mix 1/4 cup...
  9. silva

    hold up with the spring clean up!

    As soon as the weather here warms up and the snow melts it's tempting to go out and rake the yard and get on with making it pretty. NOT YET! The good guy bugs are still in there, making their families, ready to keep that good balance in place. If you disturb there homes now you may find the ones...
  10. silva

    Guide to Vegan Nutrition For Adults

    I just received this link to a PDF from nutritionfacts.org This is perfect to providing plant based nutrition information! https://www.ivu.org/veganguide/GUIDE-TO-VEGAN-NUTRITION-FOR-ADULTS-HEALTH-PROFESSIONAL-EDITION.pdf?fbclid=IwAR3f31-hObMkYuekkNtRLv2-S3HOXjr5y8rBGi_F6EevlQJuXN8X6OLr9KA
  11. silva

    Seitan Society recipe collection!

    For all those interested in elevating their seitan making-- https://seitansociety.com/ Features both vital wheat gluten and washed flour seitan, as well as recipes for the washed flour starch
  12. silva

    Sweet potato recipes, weirder the better!

    I was given a LOT of sweet potatoes. I really dislike them, but they're one food I really try to eat, 'cause they're cheap and nutritious. I really hate them sweet-something I try and offset with spices and heat. I really hate the texture, so I mash. I think mashed with spread, Fox Point...
  13. silva

    Maple syrup--dark or amber?

    In need of real maple syrup. We don't use much and it stays in the freezer. Always got the amber version, but wondering about the dark? I'd like to get some opinions here--how much stronger is the dark? Is it less sweet? Any bitter? I'm sure I'd be fine with either, but my son who uses more...
  14. silva

    Vegan support website

    https://bitesizevegan.org/
  15. silva

    Vegan Garlicky cashew creme linguine

    This turned out well after browsing recipes that neither suited what I wanted, nor what I had. This made a big 6 quart pot! o_O Soak 1/2 cup raw cashews (or sub raw sunflower seeds if you like) in hot water while prepping- About a pound of cooked cauliflower (I had a frozen bag I popped in...
  16. silva

    Food Revolution Summit 2021

    Free audio broadcasts from the best of the best in plant based nutrition, animal advocacy, and environmentalism. I listen to as much as I can every year. Hosted by John and Ocean Robbins As I write this Dr Michael Klaper is speaking https://www.foodrevolutionsummit.org/
  17. silva

    Post your chili recipes!

    People make chili in so many different ways! How is your chili? Mine is a simple Instant Pot recipe-- A total of 2 cups dried beans (I like white, black and pinto) and 5 cups water. Set to 3 min pressure. Let sit up to an hour Add a half cup red lentils, chopped onions, peppers, celery and all...
  18. silva

    Jobs at Nutritionfacts.org 3-21

    Got this in my email and thought maybe someone here would qualify. They're hiring for Full-Time Remote Web Developer & Part-Time Remote Digital Marketing Assistant : https://nutritionfacts.org/employment/?mc_cid=535ded7755&mc_eid=1a6f9a0bba
  19. silva

    Bobs Red Mill

    Bobs Red Mill has always been there, especially for vegans wanting to explore other grains or find a reliable source of vital wheat gluten, nooch, or xantham gum. They've always had great recipes, including my favorite vegan chocolate cookies I found right on the wheat pastry flour bag! (WOW...
  20. silva

    Fat free refried beans or Hummus?

    Fat free refried bean dip Hummus Other bean dip