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Okay. I have great results with everything except lab numbers. Thank you.

I failed to mention in 2018 my labs had dropped significantly while doing trim healthy mama(low carb mostly but can have berries, low fat dairy and of course low fat meat) from my 2017 labs. I followed no restrictions prior to 2017. I may be eating to much fruit causing my triglycerides to...

I am almost 4 months on the nutritarian lifestyle. I have been super strict. No oil, butter, meat or dairy. My chol, trig have both went up by at least 30 points in a year. I was eating trim healthy mama prior to this without weight loss. Since eating nutritarian I have lost 20 pounds. I did eat...