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Hi all I'm vegan from a health, ethical and environmental point of view and I'm trying to push my employer to make some health based changes in our cafeteria. The new menu we have (Sodexho) has little icons to denote vegan, vegetarian and healthy options. They have denoted sausage and chicken...

Hi all Just wondering if anybody has noticed a change in their sleep since changing their diet? I'm a sleep tech so (a) I know a lot about sleep and (b) I have insomnia largely due to the fact that I'm a shift worker. But I've found that since dropping the meat and dairy, I've been sleeping...

Hi All Newly minted WFPB vegan here. I've been eating better for a year or two for health reasons and last week committed to be a reducetarian. Then I watched Cowspiracy and What The Health over the weekend and am now a cold turkey, WFPB vegan! If you only knew how much I loved cheeseburgers...