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  1. G

    Choline,creatine,taurine,carnitine supplements

    i am nor normal, I stated that, so stop replying with useless **** and why the hell cant i remove my account on this stupid forum?? please do so, thanks
  2. G

    Choline,creatine,taurine,carnitine supplements

    STOP TREATMIng PPEOPLE LIKE IDIOTS OF COURSE I HAVE READ UP ON THIS **** BEFORE COMING HERE GOOD BYE AND GOOD RIDDANCE I AM LEAVING THIS ******** FORUM NOW!! RECOMMENDIng BLOOD TESTS WHERE THERE ARE NO BLOOD TESTS AVAILABLE FOR THIS
  3. G

    Choline,creatine,taurine,carnitine supplements

    Hi Thank you, Unfortunately, my doctor is an idiot. Blood work for choline, taurine and carnitine is impossible according to them. My question: If I take sufficient proteine, fats, vegetables, calories, combined with a multivitamin since I don´t want to eat 1.5 kilo a day, and I do not get...
  4. G

    Choline,creatine,taurine,carnitine supplements

    I just remembered, that there are some others which I forgot about; - Lycopene and Biotine (I don´t eat tomatoes or other sources of these) - K2 (if I do only eat half of the required amount of K1 for synthesis to K2 in the body) - COQ10
  5. G

    Choline,creatine,taurine,carnitine supplements

    Hi, After long research on the web, I still cannot conclude if I, on a vegan diet, need to supplement with choline, creatine, taurine and carnitine supplements. I do not have any sources in my diet that are high in these, and according to some research, I just need B12 if I am not a meat...