Search results for query: *

  • Users: Samshine
  • Content: Threads
  • Order by date
  1. S

    I'm so confused!! please help

    Hey, I'm a fairly new vegan, veggie for 8+years, spent a couple months transitioning, and been vegan for over a month. I am so confused about amino acids and protein. Do I have to combine foods to get my amino acids? Is there something that covers all bases? I feel like everything I read...