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Thanks for your reply! It's so reassuring to hear accounts from people who aren't micromanaging every meal but just embracing a healthy lifestyle, I'd started thinking without some sort of nutritional training I was doomed! Thanks for the b12 heads up, I'll start keeping an eye out for foods...

Thank you! That's really reassuring, sounds like you're in great health! I'm new to veganism (a couple months) and I've been hearing accounts of people not being able to do it long term as they haven't managed to stay healthy. Tbh I assumed that may be due to poor diet choices rather than...

Thank you so much!! This is music to my ears (or eyes seeing as I'm reading it). Been doing my head in trying to sus this stuff out, and tbh it's been getting to the point there just isn't enough hours in the day to micro manage every meal. I eat plenty fruit/veggies/legumes/wholegrains etc...

Hey, I'm a fairly new vegan, veggie for 8+years, spent a couple months transitioning, and been vegan for over a month. I am so confused about amino acids and protein. Do I have to combine foods to get my amino acids? Is there something that covers all bases? I feel like everything I read...

I needed to read that! I've been getting so wound up at my husband and its really not very fair on him. Hoping in time he'll eat less meat.

I spend around $25 (just under £20 to me). I bulk cook and freeze portions of food! Each week I'll batch make either veggie/lentil soup, veggie curry with chickpeas etc. Eat on day of making, put a portion in the fridge for the next day, and freeze the remaining couple portions for later in...