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    Is meeting the RDA targets necessary?

    According to the creators of Forks Over Knives, a whole foods plant based diet has all the necessary nutrients for optimal health. However, on Chronometer, I fail to meet the targets for choline, Omega 6, and sodium, even though I eat all the recommended foods (fruits, vegetables, legumes...
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    How should i go vegan when joining the military?

    So it would not be ethically wrong to use animal products in the military as they are required? The ethos says "as far as is practical and possible." I can still encourage veganism and a cruelty-free lifestyle to my peers, right?
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    How should i go vegan when joining the military?

    I have been considering joining the U.S. armed forces. I was considering a commission through the Air Force: Are special dietary meals provided? Preparation and service of the 12,000 meals served daily in the Cadet Dining Facility prohibit offering special dietary menus based solely on religious...