Search results for query: *

Hello everyone, I just released "How To Start A Vegan Diet: The Basics Of Vegan Eating, Weight Loss, And Muscle Building" on Kindle and it has quickly climbed to the first page of all vegan Kindle books! Thank you to everyone who has downloaded so far :) It is the perfect introduction to...

Same boat with you unfortunately. My mother and girlfriend have dabbled with becoming a vegan and vegetarian (I found it offering meat alternatives like Morning Star can be a great way to convert them.) But they aren't as committed as I am. I think staying active on here as well as some...

Hello, Noelle! What has helped me add protein into my diet is things like nuts, chickpeas, and avocados. They are all very healthy for you and can really raise your protein levels. Plant Protein powder can also help, I recommend Orgain on Amazon, they have a creamy chocolate flavor which tastes...

Hello, Jenny! You are correct, exercising while being hungry is not good for anything. I find that my motivation nosedives when I am hungry and don't have energy. This can be for a few reasons such as lack of protein, no diversity in your diet (too many veggies), or maybe you are doing the wrong...