Hi ! First off, congrats on starting the vegan transition! It's a big step and I think you'll really love it. Some great resources are Cowspiracy, Forks Over Knives, and Earthlings.
Hi! I totally understand where you're coming from being worried about calories, but calories are not actually what will contribute to weight gain. It is the quality of the calories that matter. I second the post above about protein. The average diet actually gets too much protein in it! I...
Hey all! I am so happy I found this forum. I love nothing more than spreading the vegan message and helping others to go vegan! I found that the easiest way to reach a lot of people is through YouTube, so I've started a vegan YouTube channel where I upload every week day! I also talk about...
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