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    Hair loss

    Ive also had stages of thinning hair i would say from my experience its primarily linked to stress/anxiety also vitamin deficiency. I would suggest learning some relaxation tecniques try laughing more and making sure you eat plant based foods rich in calcium and iron. Personally I try and eat 2x...
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    What can i make?

    Grill or roast the aubergine, chop garlic & onion season and cook until soft, boil sweet potato or bake until soft. Mash together the potato, aubergine garlic and sweet corn together so it makes a patty " veg burger " and glaze with a little oil and then bake, fry or grill. Then at the same time...
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    Been vegan for 6 months but, think i'm about to crumble.

    Yep totally agree with TXnutrition. Wayne your on the right path just listen to your inner self you'll do the right thing. Staying vegan is best all round for you, animals and the environment. Make sure you research and get the right nutrition and remind your friends and family that you are...
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    Newbie vegan feeling tired and weak...

    Oh geez thats a lot to think about, you've basically summed up life in general.
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    Newbie vegan feeling tired and weak...

    Eat dried seaweed, you can buy them in most supermarkets individually or in a pack of three. They have B12 and iodin a pack a day is enough also marmite has b12 and so does some fortified vegan milk and butters. I never take vitamin supplements as I dont think thats a particularly healthy route...
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    Animal hide from animals that died of natural causes

    Hi Jamie, It just makes sense that when animals die instead of just being crimated the vets would examine the animal to make sure they didn't die from a disease well not a contagious one anyway and the leather would then be treated and used. Humans donate organs when they die so why shouldnt...
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    Animal hide from animals that died of natural causes

    Hi, Ive been vegan now since 3 yrs and Im thinking that it makes sense to use the hide of an animal once its died of natural causes. Or else its a waste?? Can anyone shed some light on this? Excuse the pun
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    Hair Loss!

    Oh my gair has become thicker i eat a handful of brazil nuts i also eat peanut butter and avocados. I think its all in the nuts. Eat nuts